Understanding The Ayurvedic Diet For Weight Loss
Early morning A glass of warm water with a teaspoon of honey and the juice of half a lemon. Breakfast A cup of low-fat milk with moong bean sprouts. Mid-morning Eat a whole fruit like an apple, orange or any seasonal fruit. Lunch Salad of…
PANCHKARMA: AN AYURVEDIC WAY TO LOSE YOUR WEIGHT
Obesity, or abnormal weight gain, is a very common medical condition faced all over the world. Being obese or over weight can affect your physical and physiological health by increasing your risk of diabetes, heart problems, high blood pressure, high cholesterol, knee joint pain, lumbar…