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Dinacharya: A Traditional Ayurvedic Daily Routine

Ayurveda, the ancient science of life, considers aarogya (health) as the most vital aspect in the accomplishment of the Purusharth Chatushya, i.e., the 4 aims and objectives of life. If we tried comparing the lifestyle of the present era and the past, what would you…

How to Boost Your Immune System with Ayurveda

Have you ever wondered how immunity plays such an important role in every aspect of our health? Our immune system is the reason why we can easily fight off a cold, or fight diseases and parasites we have never encountered before. Think about how people…

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Ayurveda on: Living With Diabetes

Diabetes is a health condition that causes the body to utilise glucose ineffectively, causing the amount of sugar (glucose) in your body to be inordinately high. It is deemed a lifestyle disease with doctors recommending following an altered style that includes a diet change. The…

Ayurvedic Tips to Take Care of Your…

Winter has been many of our favourite months no doubt, but it comes with its downside. In winter, we experience dry skin, chapped lips, dull hair, dandruff, and other such skin or hair problems. Sometimes this damage worsens to cause visible cracks and bleeding wounds…

How Ayurveda Treats Diabetes

Earlier, people used to say that diabetes is an ailment of the elite. The high standard of their living, the luxury, the gluttony, and the laidback nature resulted in this disease. But looking at the current scenario, Type-2 diabetes has become a widespread disease irrespective…