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All about Acne and how to overcome it naturally with Ayurveda!

A person’s face is their unique identity, and hence it should receive the utmost care. Knowing that you have healthy, glowing facial skin is a confidence booster, whereas any blemishes, spots, and zits can cause concern. Almost all of us have had a momentous occasion -…

Put Your Best Skin Forward With Ayurvedic Beauty Secrets for Customized Skin Care

“A thing of beauty is a joy forever,” wrote the famous Romantic poet John Keats two centuries ago. Yet it is as true today as it was at that time. When we look at ourselves in the mirror, we secretly admire the shape of our…

The Ayurvedic Approach Towards Healthcare & Wellness Management

Ayurveda is derived from the Sanskrit words, ‘Ayuh = life’ and ‘Veda = knowledge or science’, thus translating to the ‘science of life’ or the ‘knowledge of longevity’. Originating in the Indian subcontinent during the Vedic period, over 5000 years ago, this ancient science of…

Which Meditative Practice Will Benefit you?

Mediation and Wellness. What does it do for you? We may associate meditation our entire lives with folding in a pretzel, sitting cross-legged or in a padmasana (lotus seat), and rubbing our thumbs on our index fingers to deeply focus on the point between our…

IS ACIDITY TROUBLING YOU? SOLVE IT NATURALLY THROUGH AYURVEDA

Do you often experience heartburns or burning discomfort in the chest or stomach? Is this often accompanied by a sensation of vomiting or a bitter/sour after-taste in the mouth? And, is this commonly felt by you especially after eating certain foods? Then, you’re surely suffering…

WHY IS IMMUNITY-BUILDING CRITICAL DURING THE MONSOON?

With the arrival of the first rain showers, the earth blooms in all its resplendent glory. For ages, this lush backdrop has been the ideal muse for most creators, artists, poets and singers. It is a season of inspiration and joy, and certainly a welcome…

YOUR FOOD CHOICES AFFECT YOUR SLEEP

The pandemic caused by the corona virus has disturbed lifestyle routines the world over. Apart from inconsistent meal times, work schedules and fitness regimes, a lot of people have had trouble with their sleep cycles. Like many others, you may have been sleeping for longer…

How To Stay Fit At Home

Words like the lockdown, corona virus and Covid-19 have become commonplace in our dictionary. Everyone is trying their best to navigate through the impositions felt by the new world. And each of us has a choice to either accept it happily, or not. Either way, staying…

How to Boost Your Immune System with Ayurveda

Have you ever wondered how immunity plays such an important role in every aspect of our health? Our immune system is the reason why we can easily fight off a cold, or fight diseases and parasites we have never encountered before. Think about how people…

9 Ayurvedic Tips To Increase Your Immunity And Stay Healthy At Home

No one would have ever imagined that an invisible virus could have managed to put the entire world under a global lockdown. And now, this is the reality of the Covid19 pandemic we’re facing. On one end of the scale, a huge part of the…

Understanding And Enhancing Immunity Through Ayurveda

While the world searches for a cure in the fight against the Covid19 pandemic, healthcare experts bring back the emphasis on prevention, minimizing the severity of symptoms, and faster recovery with the need to have a strong immune system. Through this article, we will help…

5 Ways To Naturally Boost Your Immunity & Improve Self-Hygiene

Today, the covid19 pandemic has shed light on the importance of self-hygiene and strong immunity and brought these topics to the forefront. Maintaining good health and cleanliness play a vital role in preventing diseases, infection and contamination. The treasure trove of antimicrobial plants and medicinal…

Corona Virus: Prevention is better than Cure!

The Covid19 outbreak caused by the corona virus has spread like wildfire across the globe and managed to put the entire world under lockdown. The past few months have been filled with nothing but news of this unprecedented crisis. The emphasis has constantly been on…

Latest Blogs

Ayurveda on: Living With Diabetes

Diabetes is a health condition that causes the body to utilise glucose ineffectively, causing the amount of sugar (glucose) in your body to be inordinately high. It is deemed a lifestyle disease with doctors recommending following an altered style that includes a diet change. The…

Ayurvedic Tips to Take Care of Your…

Winter has been many of our favourite months no doubt, but it comes with its downside. In winter, we experience dry skin, chapped lips, dull hair, dandruff, and other such skin or hair problems. Sometimes this damage worsens to cause visible cracks and bleeding wounds…

How Ayurveda Treats Diabetes

Earlier, people used to say that diabetes is an ailment of the elite. The high standard of their living, the luxury, the gluttony, and the laidback nature resulted in this disease. But looking at the current scenario, Type-2 diabetes has become a widespread disease irrespective…