Your journey to the healthy you, the happier you,
the real you.
Mi.Bo.So is a platform designed to help you live a healthier, happier life through a combination of the ancient science of Ayurveda, modern technology and specialised guidance from experts.
While modern medicine targets symptoms instead of the cause, Ayurveda is an ancient science of over 5000 years that focuses on prevention in addition to cure. Mi.Bo.So helps you balance your health with this power of Ayurveda, with a dedicated Wellness Team of specialist Ayurvedic vaidyas, Ayurvedic dieticians and yoga coaches to monitor and help you through your journey with daily, personalised advice.
The blend of Ayurveda & technology helps identify imbalances, create a personalised plan and implement daily check-ins all while you remain in the comfort of your home, enjoying the benefits of Ayurveda on your way to wellbeing.
Our wellness team will customise your lifestyle and treatment routine to correct internal imbalances and achieve holistic well-being across all health parameters.
The methods are natural, free from side-effects, and focus on early detection, preventive care and treating health issues at their source for disease-free living.
Mi.Bo.So helps you record inputs from your daily routine, monitors your progress, and updates you with regular health analysis reports and recommendations.
Consistency allows you to develop a routine, and grow healthier physically, mentally, socially, emotionally & spiritually.
Being connected to a community of wellness-seekers helps you stay motivated and grow continuously towards holistic health together.
Prakruti (प्रकृति) is your body's overall well-being & is determined by the tridosha (त्रिदोष) that make up your Ayurvedic constitution.
A state of complete wellness is achieved when the tridosha (त्रिदोष) – Vata (वात), Pitta (पित्त) and Kapha (कफ) are in equilibrium.
Day-to-day imbalances in these tridosha (त्रिदोष), results in a state of Vikruti (विकृती) – diseases or disorders.
Determining your Prakruti (प्रकृति) and Vikruti (विकृती) will help you adopt a lifestyle that nurtures your dosha balance and prevents/corrects health issues at their root.
Take our 10-minute questionnaire to get a detailed analysis of your mind, body and soul
constitution including your Ayurvedic Profile and Mi.Bo.So Score
Get the Mi.Bo.So app for your mobile device
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Dr. Jyoti A. Shirodkar is a practising Ayurvedic physician since 25 years, with her specialty in Diabetes. Her extensive areas of research include the development of Ayurvedic food supplements for diabetic and obese people and an Ayurveda-Based Artificial Intelligence Driven Test for Diabetes Risk Profiling. Her Ayurvedic approach in the management of diabetes and diet has appeared in multiple publications.